5/02/2016

I'm Spilling The Beans- My Three Fitness Secrets

Thank you Cottonelle for sponsoring this post. Share your Clean Confession with Cottonelle® and enter to win a VIP trip for two to Wanderlust 108 in Miami!

 Hi loves! I know you've heard me talk about fitness here and there, and remember that did we had a fitness challenge here on my bog? That was a while back. Today, I wanted to share a few things with you and one of them being my top three fitness secrets. I think of myself as the average healthy gal, meaning I do just enough to keep by. Sometimes I'll have a streak of excellent fitness and for me, that is a fine balance. To keep my fitness routine and to motivate myself to workout and stay healthy I almost always do these three things:


1. In the gym, I workout in the 'mens' area. You know, the area where almost all the guys congreagte aka the weights section- It motivates me to push really hard and to show off as a girl lifting and being  a beast. I'll watch what they do and challenge myself (in a safe way of course) to do the same. 


2. During yoga sessions, I like to go commando. I said what? Yes, I did. It's just so much more comfortable and breathable, I feel so free when I get into my poses and relaxation never felt better. Being able to feel free and clean is of utmost importance when I practice yoga. I use Cottonelle® because only Cottonelle® has CleanRipple Texture designed to clean better and fits into my routine  to go commando, plus Cottonelle® knows it takes a bold confidence to go commando, but once you’ve got it – it makes all the difference. 
3. I never go "running" I always go "walking". Kudos to those runners and long distance joggers, I see them all the time along the path, but this girl will not run, I walk. Ok you caught me but, I do not lazily walk, I brisk walk as fast as I can. Running can be intimidating and discouraging, I find that walking is much more purposeful for me and I achieve great results just the same. After a good walking session in the evenings, I usually return home super energized, although tired, and I can tell I got a good workout in. 
As you can tell, I enjoy yoga a lot. It really gets my blood flowing an relaxes me like nothing else can. Fitness should be something we enjoy and I find my own ways to enjoy it. They say Californians are obsessed with Yoga and I think it has a lot to do with our beautiful weather year round. Have you been to an outdoor yoga class? Amazing. So, when I learned about Wanderlust 108 Festival in San Diego I was in complete awe. This is a field day for your mind, body, and soul. I pledged to go next year since I couldn't find the time in my packed schedule. The festival's next stop will be Miami on October 22, 2016. Cottenelle® is hosting a sweepstakes for  an all-inclusive trip to the Wanderlust 108 Festival in Miami so get your entries in here.
I pack my work-out bag with Cottonelle® flushable cleansing cloths so I can have the option of freshness right at my fingertips. 

Now that I have shared with you some of my fitness secrets, I'd love for you guys to share with me some of yours. I know you have some, so go ahead and spill. 
As always babes, thank you so much for swinging by
xoxo
Keyma. 




I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
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